I SEE YOU.
Yes, you. Sitting on your couch watching Netflix night after night because it feels easier than admitting to yourself that you feel stuck.
You are bored of the routine roundabout of work, gym, home and don’t know how to get off.
People around you seem to have life figured out. They seem to know what they want out of life, and where they are headed.
But you … well, you have some ideas, but there seems to be so many choices and you find it hard to settle on just one thing.
You feel restless and unsure if you are making the right choices in regard to study/work/the future/
finding a partner.
You work really hard and accomplish real things for other people, yet you can’t seem to pull through for yourself.
You feel you lack purpose and direction.
After years of burying your own feelings and desires in order to please other people, you are unsure of what you really want.
You just want to be yourself, express yourself and feel comfortable and real again.
LET ME TELL YOU A SECRET.
To live a whole-hearted purposeful life:
+ We need clarity around where we are and what we want to do.
+ We need to be grateful for what the past taught us, but also let it go so we can move forward.
+ We need to give ourselves the time and space to dream up our grand vision.
+ We need guidance, direction and motivation to propel us out of the same-old rut.
+ We need support systems to keep us on track.
Sounds simple, right? The truth is, so many people don't follow this simple practise.
LET'S LOOK AT THE RESEARCH
80% of people don’t even think of goals
16% of people have goals but don’t write them down
3% of people write down their goals, but don't review them regularly
1% write down their goals and regularly review them. They are among the the highest achievers.
So how do you join the high achievers?
I call it Dynamic Living.
DYNAMIC LIVING IS:
Getting clear on what you want to do.
Gaining the confidence to go out and do the things you want.
Creating momentum through daily habits.
Being calm and in control of your life.
Having a sense of fulfilment.
Attracting more positive people and experiences into your life.
Taming the inner voice that says 'I'm not good enough'.
Feeling happy, free and proud.
Using a combination of practical and spiritual methodologies, Dynamic Living invites you to RELEASE the past, REFLECT on what you want for the future, RENEW your intentions and REACH your goals.
Dynamic Living is not just a do-it-once-and-never-look-at-it-again course.
It is a way of life.
With Dynamic Living you will learn how to break things down so setting and achieving juicy goals becomes second nature. You’ll also learn how to effectively overcome mindset blocks that have been stopping you from turning your dreams into reality.
DYNAMIC LIVING WILL GET YOU OPEN AND READY FOR EXCITING CHALLENGES AND OPPORTUNITIES TO COME YOUR WAY.
Are no longer able to ignore the need to really explore the kind of work that you would find fulfilling and meaningful.
Have a desire to put your creative energy into doing what you care about (which, let’s be honest, is probably multiple things).
Want to finally put your needs before others.
Crave focus, commitment and the confidence to follow through on your desires.
THEN YOU CAN SPEND THE NEXT COUPLE OF YEARS DOING WHAT YOU'RE DOING NOW,
IGNORING THE PART OF YOU THAT IS CRAVING MORE, OR
YOU CAN GET STARTED WITH DYNAMIC LIVING TODAY.
DYNAMIC LIVING WILL HELP YOU FEEL FREE TO EXPRESS YOURSELF IN YOUR OWN EXCITABLE, PASSIONATE AND DETERMINED WAY, AND CAPABLE OF DIVING INTO EXPERIENCES THAT ENTICE AND SCARE YOU.
BECAUSE LIFE IS WAY MORE FUN WHEN YOU ARE DOING THINGS YOU LOVE.
An enjoyable, thought-provoking and stimulating process. It gave me a space to be honest about goals for myself, and was really interesting to have a process for generating and organising my goals.
Tanya is an inspiring, fun teacher. It’s now clearer in my mind exactly what my main goals are and which ones mean the most to me—feeling ready to kick some goals!
A way to visually organise my thoughts in front of me was fantastic. You don’t realise how much is floating around in your brain! I now have a clearer idea of what I want and how to get there.
Simple, actionable video lessons with accompanying worksheets to guide you through the process in your own time.
To keep you on track with your weekly, monthly and quarterly goals.
1:1 COACHING UPGRADE
A single private coaching session at a fraction of the price, for when you feel stuck in the process and need focused attention.
A monthly group call where you can jump on and ask any questions you may have.
You'll have access to the course materials for as long as the course exists, and you'll also get free access to any updates to the content that I make along the way! So you can go through the material again and again whenever you feel like you need a refresh.
We begin by reflecting on all of the things that make you, you:
Who are you right now?
Who did you used to be?
Who do you want to be?
Along the way we will recognise and celebrate past achievements, and begin to clear out any old energy that you don't need anymore.
This week we will start to tease out your wants across all areas of your life:
What do you want to achieve?
What do you want to experience?
What do you want to have?
You will learn how to set goals and create balance in the parts of your life that may be a little lopsided.
It's time to align with your goals through learning how to connect with the 'why' behind them.
You will learn how to overcome negative thought patterns, recognise the ways you self-sabotage and create a positive and productive mindset.
Now that you know what you want and why you want it, it's time to look at how you are going to do it.
We will go through the best ways to stay focused and create momentum towards your goals, including what to do when you feel resistant, unmotivated, or uninspired.
I loved the simplicity and structure. It helped me understand there is a time/place for each goal, and space to focus on each individually.
It helped me unclutter my brain and start to think about what I really want and how to start going about it.
This is a process that can be used and reused in the future. It helped me gain a clearer idea of what’s important to me.
The process is easy to follow, logical, simple, achievable and empowering. I loved it!
I feel calmer about getting to the things I really want to do and not so worried about doing it all now.
It gave me a new insight into what I want and crave for.